Final Summer Dryland!, News, U14 A, 2017-2018 (St. Marys Ringette)

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Final Summer Dryland!
Submitted By A. McCurdy on Wednesday, August 30, 2017
The U14A Snipers capped off their summer dryland training last night in Mitchell.

The team took to the Mitchell streets last night and completed their final jog and dryland training of the summer.  The girls completed their circuit training including parachute runs, lunges, the dreaded burpee and more running.  They have been working hard to build their stamina and strength for the upcoming season.  

Keep up the good work girls and keep doing your at home training program.

To celebrate the end of summer holidays, and a successful training program, our Dryland Trainer Melissa Snyders, arranged for a water fun event to cap off the night.  The team participated in team building water races, and then had an all out, no holds barred bunch of balloons water fight.

Big thanks to Melissa Snyders for arranging and hosting all events.  Thanks to all the parents who came out and helped run each session, Erin Richardson, Jody Goetz, Rich Gratton, Liana DeJong and Lisa Linton.  Special thanks to siblings Kyle Richardson, Sam Snyders and Joja Linton who provided support and joined in the water fun.  

We will see you on the ice on September 9th.  Dryland resumes on September 12th.
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